B L O G C A T E G O R I E S
Home Practice | Movement | Pilates | Yoga | Wellness | Parenthood
Parenting is Yoga and Requires Pilates
As far as I’m concerned, parenting IS yoga and REQUIRES Pilates. Because of my 20+ year yoga practice, my mind is often able to stay calm and find my best self through many of life’s tough situations, including many toddler tantrums.